Reason Why U R Not Losing Weight

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Weight loss is hard. There are so many more factors at play, and these include genetics, environment, sleep...

Natural sources of vitamin B17 you must include in your diet

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Vitamin B17, or laetrile, is called an anti-cancer vitamin. It is an alternative treatment for cancer. Vitamin B17...

Everything you need to know about vitamin A

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VITAMIN A IS THE GENERIC TERM FOR A GROUP OF WATER-SOLUBLE COMPOUNDS VERY IMPORTANT FOR HUMAN HEALTH. They are...

Vitamin B1 (Thiamine) – Being Healthiest

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Vitamin B1 is also known as thiamine and is an essential nutrient needed by the human body...

Juicing vs. Blending – What’s Important?

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Juicing and blending are both great ways to include a lot of produce in our diet, and also...

Health Benefits of Juicing – Being Healthiest

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With the busy lives that we all live, it’s hard to keep track of the fresh fruits and...

Vitamin B17 (Amygdalin or Laetrile)

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You know your vitamins and proteins. But really? A few of us know the nutrients our bodies need and their functions. But if we don’t understand the value of nutrients,...

Nighttime Hair Care Tips

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There are a few basic steps that you should take and alter them to your specific needs and hair type. This is particularly the case for those with damaged hair, whether that be through heat or over bleaching. NIGHTTIME HAIR CARE ROUTINE Applying warm coconut or olive oil to your strands at night will help smooth...

Nighttime Hair Care Tips | Health & Fitness

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There are a few basic steps that you should take and alter them to your specific needs and hair type. This is particularly the case for those with damaged hair,...

What are vitamins and how do they work?

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Vitamins are organic compounds needed by people in small amounts. Most vitamins need to come from food because the body does not or produces very little of them. Each organism has...
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